I've done several bowl recipes. I am partial to them. Portion control, easy eating and delicious. As I have been all about back to school prep lately... this recipe seemed like a no brainer..
Ingredients:
1 bag frozen sweet potato tots
Eggs
4-5 slices of bacon
1/3-1/2 roll of breakfast sausage
4-5 mini sweet peppers chopped
Salt & Pepper to taste
Smoked paprika
Garlic paste
Grated cheese (I used a smoky spicy variety)
I picked up some sweet potato tots at my local market. I used the sweet potato tots as the base layer of my bowl. I cooked them as instructed on the bag. Mine called for 425 degrees for 20-25 minutes. I love the balance of sweet they add to this bowl. You could easy do fresh oven roasted sweet potatoes...but for me the time saver is a huge draw.
While those were in the oven, I cooked some chopped up bacon in a skillet. While that browned I chopped up some sweet peppers. I also used some breakfast sausage that I browned a few days ago. I used it in another recipe and didn’t use it all. For this recipe I used about 1/3 of a roll.
Once the bacon is crispy, remove onto a paper towel to drain, I poured off most of the grease out of the pan (into a container). Cook the peppers in the remaining bacon grease. As it starts to brown, add 1/2 tsp of garlic paste, salt, pepper & smoked paprika. I added the pre browned sausage to the peppers, just to re-warm it. Once everything is cooked through, slide it onto a plate. Carefully wipe out the skillet w/ a dry paper towel so you can use the same skillet for your over medium egg.
Crack you egg in the skillet let cook for a minute until it starts to come together flip once. You don’t want to over cook, the egg yolk becomes a delicious sauce for your bowl! For my kids I will probably just to scrambled eggs. But the over medium egg in this recipe is divine!
Eggs only take a short time to cook, so after you crack your eggs in the pan, start to assemble the bowls. Sweet potato tots, sausage & peppers, a few pieces of crispy bacon then add your eggs then top with grated cheese!
This meal is perfect for BFD - Breakfast for Dinner - It is filling, high protein and best of all easy. It is a crowd pleaser with sweet, salty and savory!
Ingredients:
1 bag frozen sweet potato tots
Eggs
4-5 slices of bacon
1/3-1/2 roll of breakfast sausage
4-5 mini sweet peppers chopped
Salt & Pepper to taste
Smoked paprika
Garlic paste
Grated cheese (I used a smoky spicy variety)
I picked up some sweet potato tots at my local market. I used the sweet potato tots as the base layer of my bowl. I cooked them as instructed on the bag. Mine called for 425 degrees for 20-25 minutes. I love the balance of sweet they add to this bowl. You could easy do fresh oven roasted sweet potatoes...but for me the time saver is a huge draw.
While those were in the oven, I cooked some chopped up bacon in a skillet. While that browned I chopped up some sweet peppers. I also used some breakfast sausage that I browned a few days ago. I used it in another recipe and didn’t use it all. For this recipe I used about 1/3 of a roll.
Once the bacon is crispy, remove onto a paper towel to drain, I poured off most of the grease out of the pan (into a container). Cook the peppers in the remaining bacon grease. As it starts to brown, add 1/2 tsp of garlic paste, salt, pepper & smoked paprika. I added the pre browned sausage to the peppers, just to re-warm it. Once everything is cooked through, slide it onto a plate. Carefully wipe out the skillet w/ a dry paper towel so you can use the same skillet for your over medium egg.
Crack you egg in the skillet let cook for a minute until it starts to come together flip once. You don’t want to over cook, the egg yolk becomes a delicious sauce for your bowl! For my kids I will probably just to scrambled eggs. But the over medium egg in this recipe is divine!
This meal is perfect for BFD - Breakfast for Dinner - It is filling, high protein and best of all easy. It is a crowd pleaser with sweet, salty and savory!
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